Under pandemin är det många som jobbar hemifrån. Och att arbetet ska ske inomhus betraktar de allra flesta som självklart.
Många fördelar med att jobba utomhus
Arbetsmiljö
Många kontorsjobb kan även utföras utomhus. Det bidrar till trivsel och välbefinnande – men är också förknippat med skuldkänslor. Det visar en studie som utforskat ämnet.

Att jobba utomhus bidrar till ökad trivsel.
Foto: Stock Adobe.
Någonting är fel
Du är inloggad som prenumerant hos förlaget Pauser Media, men nånting är fel. På din profilsida ser du vilka av våra produkter som du har tillgång till. Skulle uppgifterna inte stämma på din profilsida – vänligen kontakta vår kundtjänst.
Kvalitetsmagasinet premium
Läs vidare – starta din prenumeration
Redan prenumerant? Logga in och läs vidare.
Men enligt doktoranden Charlotte Petersson Troije vid Malmö universitet finns det många arbetsrelaterade aktiviteter som med fördel kan utföras utomhus. Det kan handla om möten, jobba med dator, läsa, tänka eller helt enkelt pausa.
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